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A clear path to actionable health. Take charge with personalized insights—boost energy, overcome challenges, and stay ahead of your health.

Choose your plan – Free lifestyle scan

Personal Health Insights – Solve problems or stay ahead

Forget old-school health check-ups — discover how our new science-backed Health and Habits Scan gives you a complete picture of your mental and physical well-being. Key focus areas include:

Lifestyle Assessment
Stress & Energy
Body Composition
Cardiovascular
Circulatory System
Spinal Health
Risk Factors
Nutrition Plan

Get the most in-depth health assessment available—backed by data, designed for action.

Get your insights – (CTA button)

Your path to actionable health in 3 steps

Step 1. Health & habits scan – Start with an in-depth intake and our unique health and habits scan to understand your body and mind.

Step 2. Personalized plan – Get a data-driven roadmap with clear, expert-backed steps to optimize your health, longevity, and performance.

Step 3. Boost & track progress – Choose a membership for continuous effect tracking, coaching, and expert guidance to ensure lasting results.

[Learn more: How it works]

Begin with a Personalized Health Plan

Your first step to better health starts with a personal intake with a Charged Health Coach, including a Total Health & Habits Scan. In your follow-up, you'll get clear, personalized insights and practical, science-backed steps to feel stronger, more in control, and full of energy—starting day one.

Now for $249 or schedule a free exploration call – no strings attached.

Yes, let's go! – (CTA button)

Boost and track progress with a membership

$67/month, 3-month commitment – DIY Healthy Habits Self-guided optimization

Full access to your personal health dashboard
Three months of independent habit-building based on your personalized plan
Effect Scan + evaluation consultation to track progress and refine your next steps For people who want a clear plan and the freedom to follow it their own way.

$99/month, 3-month commitment – Supported Healthy Habits Ongoing expert support

Everything in the DIY membership, plus:
Concierge WhatsApp support for direct access to experts, guidance, and motivation
Regular check-ins and personalized adjustments based on your progress Most Popular For those who want expert support but still like to stay flexible and independent.

$167+/month, 3-month commitment – Accelerated Healthy Habits One-on-one coaching

Everything in the Supported membership, plus:
Bi-weekly one-on-one coaching sessions for structured accountability and personalized breakthroughs
Deep health tracking and expert-driven adjustments for maximum results For people who want full expert guidance to make a big change in their health.

Begin your journey – (CTA button)

Finally, a health program that looks at the whole you

No quick fixes—just a complete, personalized approach to help you live better, for longer.

Unlock all the potential your life holds – (CTA) Free lifestyle scan – (CTA)

Testimonials

Jimmy (36): "A very accurate plan, with excellent guidance and explanation from health coach Marleen! I feel stronger and more in control of my health."

Iris (35): "Charged Health helped me bring more depth to my healthy lifestyle. With Marleen's guidance, I discovered how important rest and purpose are for me to further improve my (sports) performance."

Nadia (29): "Had a great experience with the plan; it's incredible how much the scan can measure about you. Useful to know what you can work on."

Why choose Charged?

Science-backed, data-driven: No guesswork — our methods are scientifically proven to enhance your health and vitality with real insights.
Personalized for you: Tailored assessments, expert-driven plans, and coaching built around your health and goals.
Actionable & results-focused: Go beyond data — turn insights into real, lasting improvements.
Expert-guided, holistic support: Top nutritionists, coaches, and medical specialists in one seamless approach.

Begin your journey – (CTA button)

Meet our healthcare professionals

Marleen Vernooij – Health Coach (Charged team) Rebecca Hietink – Lifestyle Physician (Charged team) Nora French – Nutrition & Health Coach (Charged partner) Mário Bastos – Personal Trainer (Charged partner) Dennis van Miltenburg – Holistic Movement Coach (Charged partner)

Frequently Asked Questions (FAQ)

What makes this plan different from other health programs? We use a science-backed, data-driven, and ultra-personal approach that is fully tailored to your body and lifestyle. No generic advice — just a plan that actually works for you.
How do I get tested? We conduct a 1 or 2 minute non-invasive and pain-free comprehensive health scan for your key body measurements, to create a plan based on your unique physiology and biomarkers.
How soon will I see results? The scan itself takes 1 minute for the FIT and 2 minutes for the PRO, after which you get the results immediately. With our plan, most clients notice effects towards their goal within 2 to 4 weeks (this includes increased energy, better sleep, and weight improvements).
Can I integrate this plan into my current lifestyle? Absolutely! This is what we do. We tailor the plan to fit seamlessly into your daily routine so it's practical and sustainable.

For people who take charge

Your health, your power. When you take charge of your health, you unlock more energy, focus, and longevity. It all starts with knowing where you stand, tracking what truly matters, and turning real insights into lasting change.

It's not your fault — modern life makes health challenging. We're here to help you regain control.

Imagine a future where health is proactive, not reactive. Where slowing aging and preventing disease feels effortless. Where your lifestyle fuels your longevity, and you have the tools to perform at your peak — physically and mentally.

At Charged Health, we focus on the biomarkers that matter most — the ones you can influence every day through smarter habits and better choices. Because real health isn't about waiting. It's about optimizing the way you live, right now.

In charge, to feel charged.

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Stay up to date with our latest developments: (Email signup form) Thank you for your interest in Charged Health! Together, we strive to make health personal, transparent, and achievable.

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Business

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In charge of your team's health. Energize employees with the power of Healthy Habits. Together we make employee well-being clear and actionable.

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(Our partners: TBAuctions, Revolt, nlgroeit, ScaleUp Company, Empowr, Gorilla Sports, Mooie Boules, Doubletree by Hilton.)

Healthy people build strong companies

Working with Charged provides you with clear insights and measurable results. Gain control over work stress and overall well-being. Our tailored approach reduces absenteeism and boosts productivity through personalized health plans.

Our approach – (anchor link)

"At TBAuctions, employee well-being is a top priority. That's why we teamed up with Charged Health for on-site health checks, giving our team personalized insights and actionable steps to boost their well-being. This is just the beginning of our journey to a healthier, stronger team!" – TBAuctions team testimonial

Energetic teams, sustainable growth

Healthy employees are at the core of any successful business. We work with engaged companies to help employees create sustainable habits that reduce absenteeism and increase productivity. We understand behavior change is challenging; we're here to support your team every step of the way. We work with achievable, personalized steps on all aspects of health (stress, nutrition, activity, etc.).

Tailored solutions for every company

No one-size-fits-all: Every company is unique and health is personal. Join forward-thinking companies benefiting from our customized solutions that match your company's ambitions and culture.

On-site or individual: Choose the approach that suits your company: we come on site for team scans or offer memberships that allow employees to work on their health individually.

Personal and safe: Employees receive confidential and anonymous insights that help them work on their health with the complete privacy they deserve.

Organizations choose us for our custom solutions

Every person is unique — and so is every company. We tailor our advice to fit your team's needs. Our services include:

Personalized health assessments
Ongoing coaching
Tailored communication strategies
Easy onboarding
Multilingual support
Flexible online and offline options

Our approach

Option 1: We come to you

Our team comes to your business location to provide scans and consultations.

Needs assessment – Together, we'll map out how Charged can contribute to your business. (Plan meeting)
Health & habits scan – We perform Health and Habits scans on site, making it easy for everyone to get a complete picture of their health.
Personalized health plans – Employees receive a personal plan with advice that aligns with their goals and lifestyle.
Action, follow-up & effect – Coaches and tools support behavior change and energy improvement. Regular scans track progress and help employees retain results.
Company dashboard – Track your team's progress and see the impact of their actions with a clear, measurable overview.

Option 2: Your employees come to us

Employees can join our personalized health journey on the company budget. We are also available via well-being platforms such as Empowr and Alleo.

Needs assessment – Over a cup of coffee or in a short video call, we discuss your organization's needs and fine-tune the collaboration. (Plan meeting)
Health & habits scan – Employees simply start with an online Habits Scan and then come for a Health Scan using Multiscan technology in our Lab, performed by our medical team.
Personalized health plan – A personalized health plan is created, including practical advice. Optionally, Charged offers follow-up counseling for lasting results.
Action, follow-up & effect – Our coaches and tools help employees truly embed their new habits. Regular scans track progress and help employees retain results.
Company dashboard – Track your team's progress and see the impact of their actions with a clear, measurable overview.

Thanks to Charged, we keep both growth and our people in balance – no more performance at the expense of well-being. – Rutger Bosch, Founder of Revolt

Privacy and impact for everyone

For employees

Insight into your own health, fully private and secure.

View your health data on a personal dashboard — only accessible to you.
Our tests provide clear, actionable results.
Receive personal advice and practical tips.

For your organization

Insight into group data on the HR dashboard.

Access anonymous group data on our HR dashboard.
Use key insights to build a smart, sustainable health plan.

Want to know more about Charged for your business?

Schedule a video call or coffee appointment to explore how Charged can sustainably strengthen your business.

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How it works

Your path to actionable health in 7 steps

Step 1: Intake & health scan

Offline @ Charged Lab – Visit us in person at the Charged Lab. Get a complete picture of your health—fast, easy, non-invasive, and painless. In Step 1, you'll meet with our health expert for a personal consultation and undergo a non-invasive full-body scan measuring:

Heart rate variability (HRV): Gain insight into your stress and recovery balance.
Body composition: Understand your fat, muscle, and hydration levels.
Cardiovascular and spinal health: Check circulation, posture, and overall structural well-being.
Energy levels & circulation: See how well oxygen flows through your body for peak vitality.
Nutritional insights: Identify potential deficiencies and learn how to nourish your body effectively.

In just minutes, you'll get real-time results — ready for expert analysis and personalized action. (Learn more about our technology.)

Step 2: Habits scan

Online questionnaire – Learn how our in-depth lifestyle assessment uncovers key areas, setting the foundation for your personalized health journey:

Nutrition, exercise, sleep quality, and stress levels.
Identifying strengths and areas for improvement.
Identifying personality, motivation, and goals.

(Try our free online Habits Scan.)

Step 3: Personal consultation

Online via video call – Discuss your results with a health expert who provides personalized guidance, explains key insights, and recommends clear action steps for your health journey.

Step 4: Personalized health plan

Receive a digital roadmap based on your scan data and consultation. Your plan includes:

Tailored strategies for improving health and well-being.
A structured yet flexible approach for sustainable progress.
Clear, actionable steps tailored to your goals and lifestyle.

Step 5: Personal action

Whether you prefer a self-guided approach or hands-on coaching, we've got the perfect plan for you:

DIY Healthy Habits – Self-guided program with full dashboard access.
Supported Healthy Habits – Includes a kick-off session, expert check-ins, and WhatsApp support.
Accelerated Healthy Habits – Bi-weekly 1:1 coaching, advanced tracking, and personalized refinements.

(Select the membership level that best suits your needs.)

Step 6: Effect scan

Offline @ Charged Lab & online questionnaire – Measure progress with a follow-up scan to track improvements in body composition, cardiovascular health, and recovery metrics. Compare data and fine-tune your plan based on measurable results.

Step 7: Evaluation consultation

Online via video call – In our last consultation, we'll look at your progress and plan simple steps to keep moving forward.

Ready to start your health journey?

Gain more energy, optimize performance, and invest in your long-term health. Schedule your intake session today, and if it's not the right fit, no worries — there's no obligation.

Book your intake session now! – (CTA)

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In charge, to feel charged.

Stay up to date with our latest developments: (Email signup form) Thank you for your interest in Charged Health! Together, we strive to make health personal, transparent, and achievable.

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Pricing

Start your personalized health plan today!

Kick off with a personal intake with a Charged Health Coach, followed by a comprehensive and non-invasive Health Scan and an online questionnaire. Then during a follow-up consultation, you'll receive in-depth, personalized insights into your health and lifestyle. Together, we take practical, science-based steps to improve your health goals directly, effectively, and sustainably.

Now for $249 – or schedule a free, no-obligation exploration call if you're curious but not ready to commit.

Yes, let's go! – (CTA button) (For businesses → see Business solutions.)

Follow-up memberships to boost and track your progress

Imagine feeling revitalized — let's find the perfect health path for you. Looking for guidance? Whether you like going solo or want hands-on coaching, we've got you covered.

$67/month, 3-month commitment – DIY Healthy Habits Self-guided optimization

Full access to your personal health dashboard
Three months of independent habit-building based on your personalized plan
Effect Scan + evaluation consultation to track progress and refine your next steps For people who want a clear plan and the freedom to follow it their own way.

$99/month, 3-month commitment – Supported Healthy Habits Ongoing expert support

Everything in the DIY membership, plus:
Concierge WhatsApp support for direct access to experts, guidance, and motivation
Regular check-ins and personalized adjustments based on your progress Most Popular For those who want expert support but still like to stay flexible and independent.

$167+/month, 3-month commitment – Accelerated Healthy Habits One-on-one coaching

Everything in the Supported membership, plus:
Bi-weekly one-on-one coaching sessions for structured accountability and personalized breakthroughs
Deep health tracking and expert-driven adjustments for maximum results For people who want full expert guidance to make a big change in their health.

Yes, I want to start my journey – (CTA button)

Curious about your lifestyle score? Take the free online Habits Scan!

After completing it, you'll receive a personalized report via email, showing where you currently stand and which areas could use some extra attention.

Free lifestyle scan! – (CTA link to external survey)

For businesses

Boost team energy, drive lasting results.

Empower employees with Healthy Habits. Looking for a business solution?

Learn more – (CTA link to Business page)

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In charge, to feel charged.

Stay up to date with our latest developments: (Email signup form) Thank you for your interest in Charged Health! Together, we strive to make health personal, transparent, and achievable.

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Locations

Find a Charged Lab near you

Your health journey is unique, and we're here to make it personal and enjoyable. We've carefully chosen our locations to be accessible, calming, and equipped with the best tools for your health journey. Each space is designed to support both your physical and mental well-being.

Sarphatistraat, Amsterdam – Charged intake & scan location

Perfect for new clients starting their journey.

Olympic Stadium, Amsterdam – Partner scan location

Tailored for our partner clients.

Company or event location – On-site health scans & workshops

We come to your company or event location.

Herengracht, Amsterdam – Charged consultation location

Convenient spot for our existing clients.

Emmaplein, Amsterdam – Charged consultation location

Convenient spot for our existing clients.

Keizersgracht, Amsterdam – Charged consultation location

Convenient spot for our existing clients.

Begin your journey – (CTA button)

Utrecht, Haarlem, The Hague, Rotterdam, Eindhoven, Nijmegen.

Coming soon to a city near you

Excited about a Charged Lab in your area? Share your email, and we'll keep you updated — no commitments, just the latest updates.

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In charge, to feel charged.

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About us

Driven by personal health, innovation, and behavioral change.

We are Charged.

Our mission? To give you more control over your health.

No quick fixes, but lasting change, one step at a time. We are committed to addressing health problems and showing that prevention works – for you and for society.

What do we see?

We live in a great time.

There are more solutions than ever to improve our health. There is a lot of knowledge about nutrition, exercise, sleep, and stress. There is technology that helps us gain insight, and experts and coaches who can guide us. The knowledge and resources are there, for everyone.

We live in challenging times.

Yet health problems continue to increase. From an early age, we learn unhealthy habits that can unknowingly have a negative impact on our health. Often we choose generic quick fixes that do little good. And we live in a society that often takes us further from a healthy balance. As a result, we often feel stuck.

We believe it can be done differently.

It is time to take charge yourself, step by step.

Healthy lifestyle habits can prevent up to 50 percent of chronic diseases. It requires behavior change, and that's not easy. That's why we work with achievable and personalized steps on:

movement
nutrition
remaining
social connection
mental wellbeing

How do we do that?

Targeted and effective with Healthy Habits.

Get a handle on your healthy habits by periodically measuring, learning, and taking action. This personalized approach provides insight, direction, and results—and keeps you motivated. You set the pace; we support you along the way. For complaints you can handle yourself, we help you. Where necessary, we refer you to (medical) professionals.

Measure: insight

Our innovative Health scan, Habits scan, and personal interviews provide a complete picture of your health and lifestyle, physically and mentally.

Know: direction

Together we create a personalized plan, with more than 200 selected interventions to choose from. Concrete advice and an approach that's right for you.

Act: effect

Personal coaching and tools help you persevere, with measurable effects on your health. Together, we work toward a life full of energy.

Our offering.

Your personalized health plan.

The program begins with a personalized intake with a Charged Health Coach, followed by a comprehensive Total Health Scan and an online questionnaire. During a follow-up consultation, you'll receive in-depth, personalized insights into your health and lifestyle. Together, we take practical, science-based steps to improve your health goals immediately, effectively, and sustainably.

Start immediately – (CTA button) Free lifestyle scan – (CTA link)

Meet our team

Marleen Vernooij

The empathetic health coach "Although I grew up in a real handball family, I discovered around age 20 that being energetic and healthy is about much more than sports. Hormonal issues taught me that health transcends the concepts of mental and physical: hormones affect everything, and everything affects hormones. Through balance in stress and rest, good sleep, nourishing nutrition, and getting to know myself very well, I'm doing great now, but this is still important. The road up is one where each peak makes the view more beautiful. With Charged, my personal and professional paths converge on the same mountain, and I am building a lifestyle environment that enables sustainable health for everyone – step by step, and for life!"

Email (contact)

Rebecca Hietink

The driven, positive lifestyle doctor "During my medical studies, I got stuck: looking for direction, motivation, and a healthy balance. My own search for wellness led me to discover the value of a holistic approach. Realizing that lifestyle and behavioral changes could help me so much completely changed my perspective. As a physician, I now want to support others in their journey to harmony, with customized solutions and data-driven insights. At Charged, I feel at home because we develop tools that empower people to improve their health and well-being."

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Mark van Dorp

The creative problem-solver "During the COVID period, I asked myself that oh-so-difficult question again: where can I best put my entrepreneurial energy in the coming years? After years full of entrepreneurial adventures, from Amsterdam to Oman, Dubai and back again, I found the answer in Charged. I realized more than ever how important health is. Not only socially, but especially personally. My own experiences convinced me of an approach to wellness that unites mental and physical health. I believe the latest science and technology can be of great help in this regard. In the coming years, I will build a future where mental and physical vitality go hand in hand for as many people as possible!"

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Niek Karsmakers

The action-oriented builder "After an intense search for my 'next big thing,' a period of reflection unexpectedly brought me back to myself. By simply feeling rather than forcing, I found what I was looking for: health as a daily journey, with no end point. Charged embodies for me the power of sustainable choices and finding balance between mind and body. It is an extension of my own journey of discovery, in which I want to support others in their path to health and energy. By offering people the tools to find insight and direction, we build a healthier future together."

Email (contact)

Evert de Bruijn

The goal-oriented connector "Until I was 35, I was always active and athletic. I loved the physical challenge, the mental clarity, and the sense of strength it gave me. But over the years – and a busier life with family, entrepreneurship, and social obligations – that balance began to shift. Sports came with peaks and valleys. In my work in the fitness industry, I saw the same pattern in others. The amount and contradiction of information about a healthy lifestyle can be paralyzing. This inspired me to start Charged: a platform that helps people develop a healthy lifestyle that suits them, without sacrificing family, friends, or ambitions."

Email (contact)

Jesse van der Meulen

The creative, organizing idealist "A period of panic attacks during my studies brought me many insights and changed my priorities. Balance and health have always come first since then. I follow my energy and intuition and am more aware of my habits. Since I experienced and measured how positive yoga works for me both physically and mentally after an initial experience with our Health Scan, I enjoy doing it twice a week. With Charged, I want to give more people the tools to experience insight, direction, and the effect of healthy habits, realizing a scalable, preventative solution for as many people as possible."

Email (contact)

Meet our healthcare professionals

Rebecca Hietink – Lifestyle Physician (Charged team) Marleen Vernooij – Health Coach (Charged team) Nora French – Nutrition & Longevity Expert (Charged partner) Mário Bastos – Personal Trainer (Charged partner) Dennis van Miltenburg – Holistic Movement Coach (Charged partner)

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In charge, to feel charged.

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For Professionals

Increase your impact on clients – work with Charged Multiscan!

Charged Multiscan for healthcare professionals

Charged Multiscan works with health professionals in the fields of healthcare, nutrition, sports, and mental health. Our approach is holistic and personalized.

Charged Multiscan provides you, as a professional, with quick and detailed insight into your client's health. This knowledge about the most important regulatory body mechanisms enables you to offer a personalized experience and treatment plan during the first consultation. The measurements are repeatable and the results reproducible. Each Multiscan report is supported by explanatory 3D images that are easy to share with clients.

Professionals who work with Charged Multiscan report a significant increase in patient engagement and greater confidence.

"The Charged Multiscan enhances our programs at Freezlab by adding a quantitative health scan. In addition to providing insight into the effectiveness of the therapy, this helps with therapy compliance. What's more, the Multiscan creates an additional revenue model." — Hidde, owner of Freezlab Amsterdam

The advantages of Charged Multiscan

Greater insight – Charged Multiscan provides a comprehensive functional assessment and insight into the client's status. This allows you to quickly and efficiently identify the cause of the problem.
Increased efficiency – Save valuable time.
Better outcomes for clients – Use our interactive interface and reports to objectively help clients improve their health and well-being.
Easy to monitor – The scan allows you to easily monitor the client's progress and adjust the treatment plan where necessary.
Greater job satisfaction – Reduce your workload, sharpen your insights, and improve trust and communication with your clients.
Stand out from the crowd – Attract new patients, increase referrals, and distinguish yourself by using our new features.

What sets the scan apart?

Charged Multiscan takes a holistic approach to health by providing a rapid, non-invasive multisegmental assessment of body composition, cardiovascular health, stress and fatigue levels, spinal load, microcirculation, and hemodynamics.

No other non-invasive screening technology on the market provides a more comprehensive insight into the body's key regulatory mechanisms.

Medically and scientifically proven scanning technology:

Multisegmental body composition including muscle mass, visceral fat level, fat mass, and fluid balance.
Microcirculation Score that indicates the quality of circulation in the capillaries.
Spinal cord score that assesses levels of neuromuscular conduction and innervation.
Cardiovascular Score (endothelial function including biological age and arterial stiffness) that indicates factors in the main arteries and an estimated age of the heart and arteries.
Assessment of the autonomic nervous system using HRV and GSR + sudomotor function with cross-analysis of data.
Wellness Score indicating the overall result of the measured compartments.

Automated reports and graphs:

The report is automatically sent to clients, who can open/view it at any time.
Three score comparisons.
Graphical representation of progress over time.
Analysis reports for the practitioner.

Personalized advice:

"Total Strength" which reflects how much strength the body has and how well it adapts to stress.
"Top Risk Factors" for objectives.
Nutrition and micronutrient advice.
Recommendations for relaxation, spa, and sports.
3D body modeling for visual representation of the patient.

More background – (CTA link to technical background)

Interested in exploring a collaboration?

Leave your email address below and we will contact you.

Name * (first name + last name) Email * Phone number Message *

Thank you for your interest in Charged Health! Together, we are striving to make health personal, transparent, and achievable again. We will be in touch with you shortly to follow up. – The Charged Collective

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In charge, to feel charged.

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Technology

The health scan with a clear pathway to improvement.

Our approach combines technology and personal insights to make both physical and mental health measurable and personalized. With our Multiscan technology, we map stress and physical strain while analyzing current behavior. This provides a complete picture of health, tailored to clients' unique context and needs.

Medically based: The scan is based on advanced medical technologies and scientific research, resulting in a reliable and thoroughly substantiated analysis of your health and fitness indicators.
Detailed insight: By combining and analyzing parameters, correlations become visible. The extensive data is translated for you into a clear report with scores and recommendations.
Personalized advice: The scan offers personalized recommendations on nutrition, training, and lifestyle so you can make positive changes and achieve your health goals.
Track your progress: Your health is a constantly changing process. If you opt for a regular follow-up scan, you will gain insight into your progress.

Instant insight and advice about your health

The Charged Multiscan is a total body scan. You gain deep insight and get to know your body in detail. It measures the functioning of your body in an objective way. This allows you to discover the origin of any complaints. With targeted nutrition and sports advice tailored to your needs, you can make effective adjustments and apply the right interventions.

✔️ Analysis of your body composition ✔️ Identification of your key risk factors ✔️ Assessing your cardiovascular system ✔️ Assessing your stress and energy levels ✔️ Assessing your circulation ✔️ Assessing the strain on your back and spine ✔️ Recommendations for personal nutrition and supplements ✔️ Exercise and lifestyle recommendations ✔️ Overarching assessment and advice on your overall well-being

The health scan process

The Charged Health Scan is a fast, non-invasive, and highly accurate measurement using cutting-edge technology to assess key health metrics. This advanced tool provides deep insights in just minutes into Stress & Recovery Balance (HRV), Body Composition, Cardiovascular Health, Spinal Health, and Energy Levels.

Non-Invasive Scan Platform: You simply step onto the body scan with bare feet and place your hands on the eight metal plates that analyze your body composition and internal health. (Here you can find more technical information about our scan.)

Sensors for Precise Measurement: A finger monitor is placed on your hand to measure circulation, oxygen levels, and stress markers. If you're undergoing the Pro Scan, additional head electrodes provide deeper neurological insights.

Quick & Seamless Process: The scan is completely painless and takes just 1–2 minutes. As soon as the scan is complete, your results are processed and transformed into clear, actionable insights, ready to be discussed with a health expert.

Background multiscan technology

The devices have been tested and have international approval from CE and ISO 13485:2016, ensuring safety and reliability. The technology used has been scientifically researched and proven (see background information). With more than 20 years of experience, a unique and efficient system has been developed using four technologies:

Bioimpedance Analysis (BIA)
Heart rate variability (HRV)
Galvanic skin response (GSR)
Digital pulse wave analysis (DPWA)

More background – (CTA link to detailed scientific background)

What can Charged do for you?

Wondering how we can help you, as an individual, professional, or employer, with health and wellness? Discover the opportunities for sustainable change that truly suit you.

Explore our services – (CTA) Ask your question via WhatsApp – (CTA link)

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In charge, to feel charged.

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Technology background

Scientific background Charged Multiscan

How it works

The Charged Multiscan is based on functional analysis and physiological data — not to be confused with bio-energetic scanning devices or bioresonance techniques. It is a computer-controlled medical system that visualizes collected data through scientifically validated technologies. These visualizations include images, diagrams, and customized graphics, offering valuable insights into your body's functionality and overall health. The results serve as a baseline reference for monitoring (initial measurement) and tracking progress over time (follow-up assessments).

Heart Rate Variability (HRV)

HRV measures fluctuations in the time interval between consecutive heartbeats, expressed in milliseconds (ms). It is a key indicator of the flexibility and adaptability of the autonomic nervous system, reflecting the balance between:

The parasympathetic nervous system (rest-and-digest), which slows the heart rate and allows for more variability (higher HRV).
The sympathetic nervous system (fight-or-flight), which accelerates the heart rate and reduces variability (lower HRV).

HRV is widely regarded as the most effective method for assessing autonomic nervous system balance, given its direct influence on heart activity and extensive scientific validation. However, HRV is highly individual, making comparisons between people difficult. Regular HRV measurements help establish personal trends over time.

Scientific References:

2018 Meta-analysis HRV & stress
2021 HRV in Psychology
2023 Evaluating short HRV study cohort study

Digital Volume Pulse Analysis (DVPA)

Photoplethysmography (PPG) is a non-invasive technique that measures blood volume changes using optical sensors. It is commonly used to assess heart rate and blood oxygen saturation, providing insights into cardiovascular health.

The shape of the pulse wave reveals arterial stiffness, vascular resistance, and overall cardiovascular function. The digital volume pulse (DVP), similar to the pressure pulse, reacts to changes in arterial tension and aging. By analyzing this pulse, we can evaluate arterial properties. The arterial pulse wave consists of two main components: a forward wave and a reflected wave. The speed of the reflected wave is crucial—stiffer arteries cause a faster return, impacting systolic blood pressure.

Scientific References:

2002 Determination of large artery stiffness by DVP
2006 Pulse Wave technique
2008 Arterial stiffness indices in healthy volunteers using non-invasive DVP
2020 Cohort study: Cardiovascular events & DPW

Galvanic Skin Response (GSR) / Electrodermal Activity (EDA)

GSR measures the electrical conductivity of the skin in response to external stimuli. It is a physiological marker controlled by the autonomic nervous system, specifically the sympathetic nervous system.

When a person experiences emotional arousal, anxiety, or stress, sympathetic nervous activity increases, leading to higher sweat production and changes in skin conductivity. The galvanic skin response (GSR) is a well-documented and scientifically validated measure of physiological arousal. The term Electrodermal Activity (EDA) is often used interchangeably.

Scientific References:

2012 GSR application to diabetes
2012 Electro Interstitial Scan System Assessment
2020 Psychophysiological Stress Indicators HRV and EDA
2020 Systematic Review EDA (galvanic skin response)
2022 Systematic Review EDA and Machine Learning

Bioelectrical Impedance Analysis (BIA)

During a multi-segmental BIA measurement, weak electrical currents pass through the body. Different tissues — such as fat, muscle, bone, and water — present varying resistance levels. By measuring these resistances, BIA estimates body composition.

BIA results provide insights into body fat percentage, muscle mass, total body water, and other key health metrics. BIA is widely used in healthcare and the fitness industry to assess and track an individual's health and fitness levels.

Scientific References:

2018 Systematic Review and Meta-analysis: Bioelectrical impedance analysis and physical activity
2022 Systematic Review and Meta-analysis: Phase angle BIA and cardiovascular disease
2022 Systematic Review: BIA vs alternatives in Athletes
2023 Review: Bioelectrical Impedance

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Terms and conditions

Article 1 – Definitions Article 2 – Identity of the Entrepreneur Article 3 – Applicability Article 4 – The Offer Article 5 – The Agreement Article 6 – Right of Withdrawal Article 7 – Costs in Case of Withdrawal Article 8 – Exclusion of the Right of Withdrawal Article 9 – The Price Article 10 – Conformity and Warranty Article 11 – Delivery and Execution Article 12 – Duration Transactions: Duration, Termination, and Renewal Article 13 – Payment Article 14 – Complaints Procedure Article 15 – Disputes Article 16 – Additional or Deviating Provisions

Article 1 – Definitions

In these terms and conditions, the following definitions apply:

Cooling-off Period: The period during which the consumer can exercise their right of withdrawal.
Consumer: A natural person not acting in the course of a profession or business who enters into a distance contract with the entrepreneur.
Day: Calendar day.
Duration Transaction: A distance contract for a series of products and/or services with delivery and/or purchase obligations spread over time.
Durable Medium: Any means that enables the consumer or entrepreneur to store information addressed to them in a way that allows future consultation and unaltered reproduction of the stored information.
Right of Withdrawal: The consumer's ability to withdraw from the distance contract within the cooling-off period.
Model Withdrawal Form: The withdrawal form provided by the entrepreneur that a consumer can use to exercise their right of withdrawal.
Entrepreneur: The natural or legal person who offers products and/or services to consumers remotely.
Distance Contract: A contract concluded within an organized system for the remote sale of products and/or services, where one or more remote communication techniques are exclusively used up to and including the conclusion of the contract.

Article 2 – Identity of the Entrepreneur

Charged BV Danzigerkade 8 1013 AP Amsterdam, Netherlands

Email: info@charged.health Chamber of Commerce (KVK) Number: 91681200 VAT Number: NL865735736B01

Article 3 – Applicability

These general terms and conditions apply to every offer made by the entrepreneur and every distance contract and order concluded between the entrepreneur and the consumer.

Before concluding a distance contract, the text of these general terms and conditions will be made available to the consumer. If this is not reasonably possible, the consumer will be informed where the terms and conditions can be accessed and that they will be provided upon request, free of charge.

If the distance contract is concluded electronically, the text of these general terms and conditions can be provided electronically in a way that allows the consumer to store them on a durable medium. If this is not possible, the consumer will be informed where they can access them electronically and that they will be sent upon request.

If specific product or service conditions apply in addition to these general terms and conditions, the second and third paragraphs of this article also apply, and the consumer may always rely on the provision most favorable to them in case of contradictions.

If any provision in these terms and conditions is found to be invalid or void, the agreement and these conditions remain in force, and the invalid provision will be replaced by a valid one that closely aligns with the original intent.

Situations not covered by these terms should be assessed in the spirit of these terms and conditions.

Any ambiguities in the interpretation of one or more provisions of these terms and conditions should be interpreted in the spirit of these terms and conditions.

Article 4 – The Offer

If an offer has a limited validity period or is subject to conditions, this will be explicitly stated in the offer.

The offer is non-binding. The entrepreneur reserves the right to change or adjust the offer.

The offer includes a complete and accurate description of the products and/or services provided. The description is sufficiently detailed to allow the consumer to make a proper assessment. If the entrepreneur uses images, they represent the offered products and/or services truthfully. Apparent mistakes or errors in the offer do not bind the entrepreneur.

All images, specifications, and details in the offer are indicative and cannot be a basis for compensation or contract termination.

Every offer contains information that makes it clear to the consumer what the rights and obligations are associated with accepting the offer, including:

The price, including taxes.
Any shipping costs.
The method by which the contract will be concluded and what actions are necessary for this.
Whether the right of withdrawal applies.
The payment, delivery, and execution method.
The acceptance period of the offer or the period within which the entrepreneur guarantees the price.
Whether the contract will be archived after its conclusion and how the consumer can access it.
The languages in which the contract can be concluded, besides Dutch.
The codes of conduct the entrepreneur adheres to and how the consumer can review them electronically.
The minimum duration of the distance contract in the case of a duration transaction.

Article 5 – The Agreement

The agreement is concluded at the moment the consumer accepts the offer and meets the conditions set therein.

If the consumer has accepted the offer electronically, the entrepreneur will immediately confirm receipt of the acceptance electronically. As long as this acceptance is not confirmed, the consumer may dissolve the contract.

If the contract is concluded electronically, the entrepreneur will take appropriate technical and organizational measures to secure the electronic data transfer and ensure a safe web environment. If the consumer can pay electronically, the entrepreneur will take appropriate security measures.

The entrepreneur may, within legal limits, assess whether the consumer can meet their payment obligations and investigate other relevant facts necessary for a responsible distance contract. If the entrepreneur has valid reasons not to conclude the contract, they are entitled to refuse an order or attach special conditions to its execution.

Article 6 – Right of Withdrawal

For Product Delivery: Consumers may cancel their purchase within 14 days after receiving the product without providing a reason. During the cooling-off period, the consumer must handle the product and packaging with care, only unpacking or using it to the extent necessary to determine if they wish to keep it.

To exercise their right of withdrawal, the consumer must notify the entrepreneur within 14 days using the model withdrawal form or another clear communication method (e.g., email). The consumer must return the product within 14 days of this notification.

If the consumer fails to notify the entrepreneur or return the product within the specified periods, the purchase is considered final.

For Service Delivery: Consumers may cancel a service contract within 14 days after concluding the contract, unless the service has already been fully performed with their explicit prior consent.

To exercise the right of withdrawal, the consumer must follow the provided reasonable and clear instructions.

Article 7 – Costs in Case of Withdrawal

Consumers bear the direct costs of returning the product.
If the consumer has already made a payment, the entrepreneur will refund it within 14 days after withdrawal, provided the returned product is received in good condition.
Consumers are liable for any depreciation in value due to handling beyond what is necessary to determine whether they want to keep the product.

Article 8 – Exclusion of the Right of Withdrawal

The entrepreneur may exclude the consumer's right of withdrawal for certain products and services as described in paragraphs 2 and 3. The exclusion of the right of withdrawal is only valid if the entrepreneur clearly stated this in the offer or at least before the contract was concluded.

Exclusion of the right of withdrawal is only possible for the following products:

Products that are custom-made according to the consumer's specifications.
Products that are clearly personal in nature.
Products that cannot be returned due to their nature.
Products that may deteriorate or expire quickly.
Products whose price is subject to fluctuations in the financial market, over which the entrepreneur has no control.
Newspapers, magazines, or periodicals, except for subscriptions.
Audio or video recordings, and computer software whose seal has been broken.
Hygiene products whose seal has been broken after delivery.

Exclusion of the right of withdrawal is only possible for the following services:

Services related to accommodation, transportation, catering, or leisure activities to be performed on a specific date or during a specific period.
Services that have already commenced with the consumer's explicit consent before the end of the withdrawal period.
Bets and lotteries.

Article 9 – The Price

Prices stated in the offer remain valid during the specified validity period, except for price changes due to adjustments in VAT rates or legal regulations.
Prices of products or services subject to fluctuations in the financial market, beyond the entrepreneur's control, may vary. This fluctuation and its potential impact on pricing will be clearly indicated in the offer.
Price increases within three months after the agreement was concluded are only permitted if they result from legal changes.
Price increases after three months are only permitted if:
They result from legal regulations, or
The consumer has the right to terminate the contract with effect from the date the price increase takes effect.
All prices mentioned in the offer include VAT.
The entrepreneur is not liable for printing or typographical errors. In case of errors, the entrepreneur is not obliged to deliver the product at the incorrect price.

Article 10 – Conformity and Warranty

The entrepreneur guarantees that the products and services comply with the contract, the stated specifications, reasonable usability standards, and any applicable legal regulations at the time of contract formation. If applicable, the entrepreneur guarantees the product's suitability for special use if agreed upon.
Any warranty provided by the entrepreneur, manufacturer, or importer does not affect the consumer's legal rights under the contract.
Any defects or incorrectly delivered products must be reported in writing to the entrepreneur within two months after the defect is discovered.
The warranty period provided by the entrepreneur corresponds to the manufacturer's warranty period. The entrepreneur is not responsible for the ultimate suitability of the product for an individual consumer's intended purpose or for any advice regarding its use.
The warranty does not apply in the following cases:
The consumer or a third party has repaired or altered the product.
The product has been exposed to abnormal conditions or misused contrary to instructions.
The defect is a result of government-imposed regulations regarding material use or quality standards.

Article 11 – Delivery and Execution

The entrepreneur will exercise the utmost care in receiving and processing product orders and assessing service requests.
The delivery address is the address provided by the consumer.
The entrepreneur will process accepted orders with due speed, but no later than 30 days, unless a different delivery period has been agreed upon. If delivery is delayed or the order cannot be fulfilled, the consumer will be informed within 30 days. In such cases, the consumer may terminate the contract without costs.
All delivery times are indicative. Consumers cannot claim compensation for delivery delays.
If the contract is terminated due to failure to deliver, the entrepreneur will refund any payments within 14 days.
If delivery of an ordered product is impossible, the entrepreneur will make an effort to provide a replacement product. This will be clearly communicated to the consumer. For replacement products, the right of withdrawal cannot be excluded. The consumer may return the replacement product at no additional cost.
The risk of product damage or loss remains with the entrepreneur until delivery to the consumer or their designated representative, unless explicitly agreed otherwise.

Article 12 – Term Transactions: Term, Termination, and Renewal

Termination

The consumer may terminate an indefinite-term agreement for recurring product or service delivery at any time, following agreed termination rules and with a notice period of no more than one month.
The consumer may terminate a fixed-term agreement for recurring product or service delivery at the end of the term, following agreed termination rules and with a notice period of no more than one month.
Consumers may terminate agreements:
At any time without being restricted to a specific period.
Using the same method as the agreement was originally entered into.
With the same notice period as the entrepreneur applies for themselves.

Renewal

Fixed-term agreements for recurring product or service delivery cannot be automatically renewed or extended.
An exception applies for subscriptions to newspapers, magazines, and periodicals, which may be automatically extended for a maximum of three months, provided the consumer can terminate with one month's notice.
A fixed-term agreement for product or service delivery may only be extended indefinitely if the consumer can terminate at any time with one month's notice, or three months' notice if deliveries occur less than once per month.
Trial subscriptions automatically expire after the trial period and do not renew automatically.

Duration

If a contract lasts more than one year, the consumer may terminate it at any time after one year with one month's notice, unless premature termination is deemed unreasonable under fairness principles.

Article 13 – Payment

Unless otherwise agreed, amounts due from the consumer must be paid within 7 business days after the cooling-off period begins. If no cooling-off period applies, payment must be made within 7 business days after contract confirmation.
Consumers must immediately report inaccuracies in provided payment details.
In the event of non-payment, the entrepreneur may charge reasonable costs that were communicated to the consumer in advance.

Article 14 – Complaints Procedure

The entrepreneur has a well-publicized complaints procedure and handles complaints accordingly.
Complaints regarding contract execution must be submitted within two months after the consumer notices the issue.
Complaints will be addressed within 14 days after receipt. If more time is needed, the consumer will be notified of the expected resolution timeline.
If a complaint cannot be resolved, it may be submitted to an independent dispute resolution body.
Complaints do not suspend the consumer's obligations, unless the entrepreneur states otherwise.
If a complaint is justified, the entrepreneur will either replace or repair the product free of charge.

Article 15 – Disputes

These general terms and conditions are governed exclusively by Dutch law, even if the consumer resides abroad.
The Vienna Sales Convention does not apply.

Article 16 – Additional or Deviating Provisions

Any additional or deviating provisions must not be disadvantageous to the consumer and must be recorded in writing or stored on a durable medium that the consumer can access.

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Disclaimer and Privacy

Introduction – Definition and Scope

At Charged Health, we strive to provide products and services that promote a healthy lifestyle. Our information, tools, and reports are not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for medical questions or concerns.

Disclaimer

General

The information and results provided by Charged Health are for informational purposes only and should not be used as a replacement for professional medical examination, advice, or treatment. If you have medical concerns or health-related questions, we recommend consulting a qualified healthcare provider.

Charged Health is not liable for the consequences of using our products, services, or information. Users are responsible for implementing the recommendations provided. We always advise discussing any medical concerns or symptoms with a doctor before making lifestyle changes.

Use of the Charged Multiscan (MS FIT by Medicavisie)

Usage Conditions: The Charged Multiscan is not suitable for the following individuals:

Children under 8 years old
Individuals more than 6 months pregnant
Individuals with an implanted pacemaker or heart device
Individuals with metal implants or prosthetic joints/limbs
Individuals with cardiac arrhythmias or atrial fibrillation
People experiencing symptoms of anemia
Individuals with lesions or calluses on hands or feet
Individuals with nail polish or artificial fingernails

To ensure reliable scan results, users should avoid exercise, alcohol, and drug use for 24 hours prior to the scan. MS FIT and other devices by Medicavisie are designed for general well-being and do not replace medical examinations or equipment.

Scan results should be considered as additional information, not a medical diagnosis. Lifestyle and nutrition improvements may be encouraged for better results.

Technology Limitations

The results of the Charged Multiscan depend on various factors, including correct electrode placement and environmental conditions. These devices do not replace medical diagnostic methods and should be used in combination with other medical assessments. While the measured data is assumed to be accurate, neither the manufacturer nor its representatives are liable for any misinterpretation of results.

Development and Research

The technologies used in the Charged Multiscan are continuously evolving. Ongoing improvements may enhance result accuracy and reliability. Users will be informed of updates when necessary.

Research Participation Agreement

Participation in research is entirely voluntary and can be withdrawn at any time without obligation. Users who choose to participate consent to the use of their data for research purposes, with anonymity guaranteed.

Responsibility and Liability

Charged Health is committed to providing accurate and reliable information while ensuring the safety of its products and services. However, use of our products and services is at your own risk. Charged Health is not liable for any direct or indirect damage, loss, or injury resulting from the use of our products and services, except in cases of willful misconduct or gross negligence.

Charged Health is also not responsible for damages, loss, or injury caused by:

Incorrect use of our products or services
Failure to follow usage conditions and limitations
External factors beyond our control, such as technical failures, environmental conditions, or misinterpretation of provided information

In any case where Charged Health is held liable, this liability will never exceed the amount paid by the user for the product or service in question.

Privacy Policy

Data Processing

All collected data is handled confidentially and stored in accordance with applicable privacy regulations, including the General Data Protection Regulation (GDPR). Personal data is never shared with third parties without explicit user consent. Data is collected for the following purposes:

Service improvement
Customer support
Marketing purposes
Scientific research (with anonymity guaranteed)

Data Retention & Security

Personal data is retained only as long as necessary for the purposes it was collected, unless a longer retention period is required by law. Charged Health implements appropriate technical and organizational measures to secure personal data and prevent misuse.

Terms of Use

By using our products and services, you agree to the processing and storage of your personal data as described in this privacy policy. Data may be used for sending screening results and further authorization in future research.

User Rights (GDPR)

Under the General Data Protection Regulation (GDPR), users have the right to:

Access their personal data
Request corrections
Request data deletion
Object to the processing of their personal data

For any questions or requests, contact us at info@charged.health.

Cookies and Tracking Technologies

Our website uses cookies and other tracking technologies to improve user experience and collect statistical and marketing data. By using our website, you consent to the placement of cookies. For more details, refer to our cookie policy.

Data Controller

The data controller is Charged Health BV, located at Danzigerkade 8, 1013 AP Amsterdam. For any inquiries about your personal data, contact us at info@charged.health.

Cancellation Policy

If you have invested in a Healthy Habits package, we ask that you take your appointments with Charged Health seriously. This helps us provide the best possible service and efficiently allocate our resources.

Appointment Cancellations

Appointments should be canceled or rescheduled at least 24 hours in advance to allow us to offer the slot to someone else.
If an appointment is canceled within 24 hours or in the case of a no-show, we may charge additional costs for the missed session.

We understand that unforeseen circumstances can arise. If you have an urgent situation, please contact us so we can find a suitable solution together.

For questions or to reschedule an appointment, contact us at info@charged.health.

Changes

Charged Health reserves the right to modify this disclaimer, privacy policy, and cancellation policy at any time. Users are encouraged to check our website regularly for updates. Continued use of our products and services after changes means you accept the revised terms.

This document was last updated on November 22, 2024.

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Healthy Habits Profile (Marketing Page)

Discover Where Your Health Really Stands – Your Personal Health Profile

Are you ready to take control of your health?

With your Charged Health Profile, you'll get instant insight into your physical, mental, and emotional balance. No scattered tips — just a personal profile with concrete, actionable advice. You're unique — your approach should be too. And to keep you going, we'll throw in a book and audiobook with invaluable advice!

Start today! was €49.95

only $34.95

ORDER NOW – (CTA button)

What You'll Get

A complete toolkit to recharge your health:

Your personal Healthy Habits profile (after taking our questionnaire)
The e-book: "Charged – Building Your Health Foundation"
The audiobook (for walking, driving, or downtime)

All in under 20 minutes. Fully personalized. Backed by research.

YES, I WANT TO ORDER – (CTA button)

Why It Works

We combine clinical psychology, lifestyle science, and behavioral insights to do one thing:

Provide you with clarity, direction, and control.

✔ No fluff. Just what actually works – for you. ✔ Immediate insight into your physical & mental state. ✔ Personalized, actionable recommendations.

ORDER HERE – (CTA button)

What Others Say

"I thought I was doing OK… this scan showed me where I could level up without feeling overwhelmed." – Anne, 38

"The audiobook really stuck with me. Clear, honest, practical." – Nadia, 42

Start Today for only $29.95

Get instant access to your scan, the e-book, the audiobook, and the videos.

It's completely risk free – it only costs you 20 minutes. Not satisfied? Money back guarantee.

What you gain: insight, energy, direction.

ORDER TODAY – (CTA button)

What Makes Charged Different?

Choose the level of support that fits your needs:

DIY Healthy Habits – Self-guided program with full dashboard access. Supported Healthy Habits – Includes a kick-off session, expert check-ins, and WhatsApp support. Accelerated Healthy Habits – Bi-weekly 1:1 coaching, advanced tracking, and personalized refinements.

Begin your health journey today!

Gain more energy, optimize performance, and invest in your long-term health.

START YOUR NEW YOU NOW! – (CTA button)

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Evert's health journey

Users sharing their health journeys

Meet Evert (45) from Amsterdam

Until I was 35, I was always active and athletic. I loved the physical challenge, the mental clarity, and the sense of strength it gave me. But over the years—and a busier life with family, entrepreneurship, and social obligations—that balance began to shift. Sports went through peaks and valleys. In my work in the fitness industry, I saw the same pattern in others. The amount and contradiction of information about a healthy lifestyle can be paralyzing in this regard. This inspired me to start Charged: a platform that helps people develop a healthy lifestyle that suits them, without sacrificing family, friends, or ambitions."

Step 1: Intake & Health scan

Offline @ Charged Lab – A personal consultation combined with an advanced full-body health scan to assess key health metrics. This scan uses state-of-the-art, non-invasive technology to measure:

Heart rate variability (HRV): Understand stress and recovery balance.
Body composition: Analyze fat, muscle, and hydration levels.
Cardiovascular and spinal health: Assess circulation, posture, and structural health.
Energy levels & circulation: Evaluate oxygen flow and overall vitality.
Nutritional insights: Identify potential deficiencies and optimization strategies.

The scanning process is quick, painless, and provides immediate results, ready for expert analysis.

Step 2: Habits scan

Online questionnaire – A comprehensive lifestyle assessment covering:

Nutrition, exercise, sleep quality, and stress levels.
Identifying strengths and areas for improvement.
Identifying personality, motivation, and goals.

Step 3: Personal consultation

Online via video call – Discuss your results with a health expert who provides personalized guidance, explains key insights, and recommends clear action steps for your health journey.

Step 4: Personalized health plan

Receive a digital roadmap based on your scan data and consultation. Your plan includes:

Tailored strategies for improving health and well-being.
A structured yet flexible approach for sustainable progress.
Clear, actionable steps tailored to your goals and lifestyle.

Step 5: Personal action

Choose the level of support that fits your needs:

Step 6: Effect scan

Step 7: Evaluation consultation

Online via video call – A final consultation to review progress, gain deeper insights, and determine the next steps for continued improvement.

Begin your health journey today!

Gain more energy, optimize performance, and invest in your long-term health.

Book your intake session now! – (CTA button)

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Elevating Workplace Health: Our Inspiring Journey with TBAuctions

Feb 5 Written By Charged Health

At Charged Health, we believe that true well-being starts with awareness and action. That's why our recent collaboration with TBAuctions has been such a remarkable experience.

We had the incredible opportunity to work closely with their team, assess their health through our Charged Health Scan, and immediately provide personalized support with our Personalized Health Plans. This process has allowed us to make workplace well-being not just a concept but a tangible, impactful reality.

Making Health Measurable and Actionable

Too often, employee health is seen as an abstract goal rather than something measurable and actionable. At TBAuctions, we flipped that script. By using data-driven insights, we provided their employees with a clear understanding of their health status and gave them tailored recommendations to improve their vitality and performance.

Through this partnership, we didn't just conduct assessments — we created real, personalized pathways to better health. Each plan is designed to fit the individual, ensuring that sustainable change is both achievable and practical.

The Power of Collaboration

What made this journey so impactful was the open-minded and enthusiastic attitude of the TBAuctions team. Their willingness to embrace new health strategies and their commitment to the well-being of their employees truly set them apart.

We are incredibly grateful for their trust and collaboration. It's proof that when companies invest in their people's health, everyone wins — employees feel better, work more efficiently, and create a stronger, more resilient workforce.

Looking Ahead

This is just the beginning! At Charged Health, we are committed to bringing innovative health solutions to workplaces, making well-being not just an initiative but a core part of company culture.

To the TBAuctions team: thank you for your openness, enthusiasm, and hospitality. We look forward to supporting you on this journey and collaborating with more forward-thinking companies that prioritize workplace health.

On to the next chapter of workplace well-being!

#WorkplaceHealth #Vitality #SustainablePerformance #ChargedHealth #TBAuctions #StrongerTogether

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Health coach: how to take control of your health

Jan 20 Written By Charged Health

We live in a time of unprecedented opportunities to improve our health. Knowledge and information are available to everyone, so unless you have a genetic predisposition, you could be in perfect health. So why isn't this the case? One reason is that 'knowing' is not the same as 'doing'. Behavioral change is difficult. And if you can really do anything, this can be extremely paralyzing. Because where do you start? Marleen Vernooij, medical assistant in cardiology and health coach at Charged, shares her vision.

Health coach: how to take control of your health

Marleen: 'To illustrate this, let's go back to the 1980s and how people approached their health back then. Health became increasingly popular during that decade, but it was mainly a group activity. People followed what was 'in' at the time, often without considering what suited their own bodies. Aerobics was all the rage: entire rooms full of people took group classes, inspired by fitness icon Jane Fonda. It was all about participating and burning calories.

Low-fat food

Nutrition in the 1980s was mainly about low-fat foods. Fat was seen as the great enemy of health and everything had to be low-fat. This often happened without much attention to other important aspects, such as sugar intake or a balanced diet. Diets such as Weight Watchers were extremely popular and focused on simply counting calories. For general health questions, you went to your family doctor. If you had a problem, you went to the doctor and they solved it. Wellness, holistic health, and preventive care were still largely unknown to the general public. The focus was mainly on physical health: exercising, losing weight, and looking good. The mental aspect, sleep, and stress management were not yet on the radar. Health in the 1980s was therefore mainly focused on general advice, group activities, and popular trends, without much attention to the unique needs of the individual.

Health in 2025: you ask, we deliver

In 2025, we will know that prevention is better than cure and that lifestyle has a major influence on this. We also want more: not just to avoid getting sick, but to live life to the fullest, full of energy! We know that we differ in personality, home situation, budget, and that women are not just small men. The range of nutrition, exercise, relaxation, tools for good sleep, and social activities is enormous. One person may be vegan, do yoga three times a week, and go to bed at 9:30 p.m., while you may get more energy from eating meat, strength training, and going to bed at 11 p.m. But how do you know? By trying everything? That's possible, of course. But you'd rather know exactly what's best for you (and what's not), right? By looking very specifically at your characteristics and needs, you gain deep insight into what works for you.

Your health type

I work as a health coach at Charged. We gain in-depth insight by first asking you extensive questions about your current healthy habits (the input) and how these affect how you feel (the output). Based on your answers, we determine your health type. In addition, it is important to consider what your body is telling us. Do you experience a lot of stress or fatigue? How flexible do you feel? Does your lifestyle suit your gender, body composition, cycle (if applicable), stage of life, and home situation?

Measurable health

Physically, you can measure your body composition instead of just your weight, in order to assess the effect of your exercise program on your muscle and fat percentages. You can have blood and DNA tests done to determine your risk of cardiovascular disease, for example, and thus know which risk factors you want to avoid. You can measure whether you are getting enough vitamins, minerals, and healthy fats from your current diet, or whether you should make some changes or take specific supplements. And you can measure stress in your body using heart rate variability, for example. Wearables such as a Fitbit, Oura Ring, or WHOOP measure your movement, heart rate, and recovery, so you know how your body is responding, when you can step it up a notch, or when you need more rest.

Remain pragmatic

And now I hear you thinking: "Isn't this going a bit too far?" Perhaps you've seen the Netflix documentary "Don't Die," about Bryan Johnson, a tech millionaire who is trying to stop aging with extreme health measures. From strict diets to medical innovations such as blood transfusions with his son, Johnson strives for perfect health. As far as I'm concerned, this is not the goal. Health is a prerequisite for living a good life, not a goal in itself (unless it makes you very happy, of course). We want to grow old as healthily and energetically as possible. It helps to know exactly what is important to you, because that saves time, money, and energy.

Hormonal cycle

For me, regularly doing our Health Scan and the daily insights from the Oura ring have helped me gain more insight into how my hormonal cycle affects my well-being. That I actually have a higher heart rate, higher temperature, lower HRV, and less energy. The figures help me to actually act on this, by sleeping more, demanding less of myself when exercising, and eating extra well. Curious about what your body needs? Fill in the Longevity Questionnaire here and get an indication of your biological age. In the Live webinar, Nora delves deeper into these themes.

Charged

This article was written by Marleen Vernooij, Cardiology Medical Assistant and Health Coach at Charged. Driven by her personal health journey, combined with her regular and complementary backgrounds, she coaches people toward better health, energy, and ownership.

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Longevity: how to lower your biological age

Jan 20 Written By Charged Health

Life expectancy for women continues to rise, but what about our healthy years? Research shows that although women live longer than men on average, they often spend more years living with chronic diseases and a reduced quality of life. The concept of longevity, extending healthy life years, is therefore becoming increasingly relevant.

Longevity: how to lower your biological age

The idea of longevity is not new. Even in ancient times, philosophers and physicians were concerned with questions about healthy aging. Hippocrates, the "father of medicine," emphasized the importance of prevention and lifestyle rather than cure. Today, modern science confirms this: aging is not just an accumulation of years, but a biological process that can be influenced by choices in nutrition, exercise, sleep, and stress management.

Biological age

An important milestone in aging research is the concept of biological age. This is not the same as your chronological age (the number of years you have lived), but indicates how old your body actually is at the cellular level. This insight, which stems from groundbreaking research into epigenetics and glycobiology, offers practical tools for slowing down the aging process.

Biological versus chronological age

Imagine two women, both aged 50. One smokes, sleeps little, experiences a lot of stress, and eats irregularly. The other lives healthily, exercises regularly, and invests in relaxation. Although their chronological age is the same, their biological age can differ significantly. Perhaps one woman feels like she is 60, while the other has a body that resembles that of a 40-year-old. This difference is not just theoretical: studies show that a lower biological age is associated with a lower risk of chronic diseases and a higher quality of life.

Why is longevity important right now?

According to the RIVM, women in the Netherlands spend an average of 11 years in poor health. This not only has personal consequences, but also puts enormous pressure on our healthcare system. The increase in chronic diseases such as obesity, type 2 diabetes, and cardiovascular disease calls for a different approach: prevention instead of repair. Longevity medicine responds to this by optimizing health and extending the "health span," the years in which we are healthy and vital. Want to get started right away? Then adjusting your diet is an important first step. (In this article, you will find 7 nutrition tips from a professor.)

Rejuvenate Your Life Webinar – February 2, 2025

Want to learn more about longevity? On Sunday, February 2, Holistik is hosting a live webinar with expert Nora French. During this webinar, we will delve deeper into the science behind healthy aging. We will discuss how you can influence your biological age and how small changes can make a big difference in your quality of life. This webinar is not only a source of inspiration, but also gives you the tools to get started right away. Register today and discover how you can age healthier, more energetically, and with more enjoyment! The webinar starts at 7:00 p.m., a ticket costs €19.95, and you can order it via this link.

Charged

This article was written by Rebecca Hietink, lifestyle physician at Charged. Drawing on her expertise in lifestyle and preventive medicine, she helps people optimize their health and vitality. At Charged, Rebecca is committed to making longevity accessible and practical.

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Healthy Habits: How Small Steps Can Make a Big Impact

Dec 12 Written By Charged Health

Simplifying the path to healthy habits for you and your team

Why Healthy Habits Are the Key

Health is one of the greatest gifts we have, but maintaining it often feels like a challenge. Where do you start? How do you stay consistent? At Charged Health, we believe in a Measure, Learn, Act approach. First, we map your health using scientifically backed measurements. Then, we translate these insights into practical, personalized advice, and finally, we guide you in applying new habits.

Small, achievable steps can lead to enormous improvements, and we have the proof. In this article, I'll share insights from our research and practical tips to help you get started today. Because becoming healthier starts with one simple step.

What Is the Impact of Healthy Habits? Here's What We Discovered.

At Charged Health, we conducted research on the effects of our interventions and lifestyle guidance. Using the Multiscan Fit, which measures over 200 biomarkers (such as body composition, stress levels, spinal health, and cardiovascular fitness), we map health in great detail. But measurement goes beyond numbers. We aim to understand what clients truly want to achieve and why.

That's why we combine data from the Multiscan with personal conversations about habits and goals. This helps us make interventions not only effective but also sustainable.

In 2024, we analyzed all anonymized data, comparing results with baseline measurements. The insights? Significant progress for most clients and valuable lessons about what truly works. Our mission remains: not just collecting data but empowering people with the tools to take control of their own health.

Do the Results Really Work?

The numbers speak for themselves:

67% show progress: Most clients saw clear improvements in their overall well-being.
Maximum progress: One client improved their Wellness Score by a remarkable 80 points!
Average progress: On average, clients improved by about 35 points.
Limited setbacks for 33%: A smaller group experienced slight setbacks, often due to external factors such as stress or personal circumstances.

Key areas for improvement include stress management, spinal health, and cardiovascular fitness. Relatively simple interventions, such as breathing exercises, light movement (like walking), stretching, or small posture adjustments, had an enormous impact. This proves that small, targeted steps can make a big difference.

The Long Haul: Body Composition Takes Time

Another finding is that changes in body composition, such as muscle mass or fat percentage, require longer periods for significant change. This process takes months, not weeks. The lesson? Patience pays off.

What Can You Do?

Consistency over perfection: Focus on regular efforts, like weekly strength training and meal planning.
Give your body time: Don't expect miracles in a few weeks; trust the process.

What Do Our Clients Need?

Interestingly, our Habits Scan revealed that transforming the body is a top priority for 19% of our clients. This ranges from weight loss to building muscle and a stronger physique. Following this, 15.9% want more energy, and 14.3% aim to reduce stress. This shows that physical and mental health often go hand in hand.

Other key themes include better sleep (11.1%) and finding more purpose (12.7%). This highlights that health for many people is more than just the physical — it also involves mental and emotional well-being.

What this data teaches us is that health is personal. For some, it's about physical improvements, while for others, it's about mental balance or better sleep. This underscores the importance of tailoring our interventions to the specific needs of each client. Only by truly meeting people where they are can we make sustainable changes.

What Motivates?

Before starting a healthier lifestyle, it's important to know what truly motivates you. This insight helps you get through tough times when results may take time to appear. When you clearly understand your drive, you stay focused and motivated.

From our Habits Scan, we learned:

52.4% are motivated by setting and achieving specific goals.
19% value enjoyment in the process.
9.5% rely on social support and teamwork.

What about you? What motivates you to work on healthier habits? Knowing this could be the difference between a temporary attempt and lasting change.

Who Are Our Clients, and What Do They Seek?

On average, our clients rate their lives at almost 8 out of 10 (7.95). This shows that they are generally satisfied and happy. But why seek improvement? For them, it's not about perfection — it's about something much more important: continuing to invest in themselves.

They want to grow, feel more energetic, and bring out the best in themselves — in a realistic and sustainable way.

Insights from Our Habits Scan

Through the Habits Scan, we extensively asked clients about their habits and how they subjectively assess their own health. These insights help us personalize interventions and focus on areas where clients can benefit the most.

(Chart/graphic here)

What Can We Learn from Setbacks?

Progress isn't always linear. While the majority of our clients make strides forward, 33% experienced minor setbacks. This reminds us that behavior change is a process of ups and downs. Setbacks are not failures but opportunities to learn where support is needed.

Where we see setbacks:

Stress: Often influenced by external factors such as workload or personal issues, stress management requires an integrated approach.
Spinal health: Setbacks often result from poor posture or lack of movement. Small daily adjustments can make a big difference.

What Does This Mean for You?

Our research shows that healthy habits truly make an impact. The key lies in a holistic approach: combine physical interventions with mental resilience. Remember, small changes, like improving sleep patterns or daily movement, can have long-term effects.

Our Mission: Improving Your Health

At Charged Health, we believe everyone has the power to live healthier, more energetic lives. Our tools and guidance are designed to make that process easier and more insightful. This research confirms that our approach works.

Want to discover what's possible for you? Start today with small changes. And remember: every step forward counts.

Extra Motivation: Use our temporary discount code HABITS10 for 10% off all our products and services. Or schedule a free introductory consultation with a Health Coach today!

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What is your lifestyle?

Nov 28 Written By Charged Health

What is your lifestyle?

What tone of voice do you use throughout your day? What is the first thought that comes to mind when you wake up? And how do you feel when you step out of bed? What is the first thing you drink?

I used to think that lifestyle was something superficial. Lifestyle coaching? To be honest, I didn't find it very interesting. And I know dozens of coaches, but not a single lifestyle coach. Funny, isn't it?

But your lifestyle is literally the style in which you live and therefore determines everything! What you do every day—your habits—is just the tip of the iceberg. That 10%, as you probably know, is largely determined by the 90% that lies beneath the surface. And yet that visible tip does determine how you experience your day (and therefore your life):

how much energy you have;
how connected, happy, and grateful you feel;
and how healthy and fit you become as you age.

But how do you know what lies beneath the surface (and is therefore unconscious)? At Charged, we always start with Measurement and Knowledge. The in-depth insights that emerge from our measurements clearly reveal what is happening above and below the surface. This allows you to discover why those seemingly "superficial" lifestyle habits are so difficult to change.

Now that I see how much impact and meaning this has, my perspective on lifestyle has changed completely. Together with our amazing team, I am ready to help you (or your team)!

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What Science Says About Healthy Habits

Nov 25 Written By Charged Health

In today's fast-paced world, maintaining a healthy lifestyle can feel overwhelming. But science tells us something incredible: 80% of chronic illnesses are preventable with simple, consistent lifestyle changes.

Here are five areas where small changes can lead to big results:

Nutrition – A diet rich in fruits and vegetables reduces the risk of heart disease by 31%. Start small — add one extra serving of greens to your meals today.
Movement – Daily physical activity doesn't have to be intense. Just 30 minutes of movement can reduce anxiety by 20% and boost happiness hormones. Walk, dance, or stretch — it all counts!
Recovery – Sleep is essential for your body and mind. 7–9 hours of quality sleep strengthens your immune system, improves focus, and reduces stress. Try turning off screens 30 minutes before bed for deeper rest.
Mental Health – Chronic stress affects both your mental and physical health, but mindfulness practices can help. Research shows that mindfulness reduces stress by 25%. A few minutes of deep breathing can make a big difference.
Connection – Social bonds are powerful. People with strong relationships live 50% longer than those who are socially isolated. Make time to connect with friends or family — it's good for your heart and soul.

The takeaway? Small, consistent habits lead to lasting change. Start with one habit today, and observe how it transforms your health.

What's the first step you'll take toward a healthier you?

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Good intentions...

Nov 15 Written By Charged Health

End of the year. Just a little more time for those New Year's resolutions... but be honest: how often have they actually worked out?

Living healthier doesn't have to be a never-ending struggle. How can you make sure you succeed this time? Maybe it's your approach...

Healthy habits often feel like something you "have to" do. But how long can you keep doing something that feels like an obligation? Start with a reason that really resonates with you. Health is always a means to something deeper: more energy, less stress, peace of mind—whatever your "why" is, make that the foundation.

Too corny? Then why is it still not working?

Keep it simple. Healthy habits don't have to be complicated. Start small. Choose something you can do every day, like climbing a mountain—step by step, you'll get higher. Every small action will make you feel good and strengthen your self-confidence and mental resilience.

No miracles. They don't exist. Do you want real change? Then you need a lifestyle shift. Healthy habits not only shape your body, but also your identity. Give yourself time to build these routines and feel how they reduce your stress and improve your balance.

Start now, and in a few months you'll look back with pride. Not starting now? Well... then you'll have to start later.

Be critical. Don't be fooled by endless "secret formulas." You think you're not easily influenced? Then why have you tried five different diets and repeatedly claimed that this is the solution... only to give up again?

No more excuses. If you really want to change, it starts with your own choices. Learn to deal with temptations, build resilience, and realize that everyone has their own pace. Be kind to yourself, but also be honest: it's time for action and responsibility.

It's okay to make mistakes. Perfection isn't necessary. Healthy habits don't fall apart after one "failure" – just pick up where you left off. Consistency is what counts.

Maybe I sound harsh? But sometimes you need a wake-up call. And if you think, "This isn't about me," then I'm probably not talking to you. Some people are naturals, others are just unlucky—that sucks. But if you have a choice, it's time to take action.

Ready to make healthier habits a natural part of your life? Start by understanding who you are and what you need. Build on that with small steps that strengthen your body and mind. For many people, this has become an unconscious part of their day—and yes, they are happy about it. Why shouldn't you experience that too?

Healthy habits are the foundation for achieving your deepest desires. Your health is your wealth—for both body and mind. You can do it too!

And if you want to discuss it, you know where to find me, Marleen, Evert, Jesse, and Mark. Even if it's not for yourself, maybe it's for someone you care about. Who knows, maybe even your mother-in-law—let's just say that her health is also good for your peace of mind! (Hey, the holidays are almost here.)

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A fresh start with Charged: a journey toward health, balance, and meaning

Oct 28 Written By Charged Health

Interview with one of our co-founders, Niek Karsmakers.

What if a healthy lifestyle isn't a destination, but something you build every day, step by step?

Since taking a step back from Aimforthemoon, I devoted myself entirely to searching for something new. I was ready for a new purpose, my next big adventure. But despite all the interesting books, podcasts, ideas, and conversations I had with coaches and mentors, the direction remained unclear (see, among others, S01E4, S01E05, and S01E07). I just couldn't figure it out by thinking about it alone. So I decided to take a different approach and went back to my body. I focused on a healthier lifestyle, started simply feeling instead of forcing, and, without immediately realizing it, I found exactly the direction I was looking for.

Perhaps it also has something to do with my age. I recently turned forty—still young to some, immensely mature to others. For me, it was a bit of both. I realized that my body had always taken care of me until now, but that it was time to take on that responsibility myself. This time, not as a project with an end goal, but as a lifelong commitment to myself.

Conversations revealed that I was not the only one seeking a healthy balance between body and mind. I was already in the process of setting up a new personal health company, Charged. My own experiences and insights turned this into more than just an idea for me. Helping people live healthier and more energetic lives, both physically and mentally, became a long-term mission.

Stop and really listen

The realization that Charged is my new direction was also made possible because I finally had the space to pause and reflect. In that quiet moment, something became very clear: my quest for success had actually pushed me further away from my own balance. For years, I followed intensive training schedules and diets, pursuing extreme sporting goals. There's nothing wrong with that in itself—I love a challenge—but all that time, I overlooked something important: I was only listening to external advisors and not to my own body.

Why healthy habits aren't as easy as they seem

We all know the rules for healthy living: daily exercise, healthy eating, sufficient relaxation, and enough sleep. This is nothing new. Yet I see that many people feel overwhelmed by an overload of obligations and get stuck. In fact, more than half of the Dutch population is objectively unhealthy, resulting in lifestyle diseases such as obesity, high blood pressure, and heart failure. The problem is often not knowledge—we really do know what we need to do—but how to translate this knowledge into a workable daily routine that you can maintain. That is one of the biggest challenges: how do you maintain a healthy lifestyle when work, family, and social obligations also demand your attention?

The new adventure: Charged as your travel companion

Charged is not just another health program, but a lifestyle partner that makes health accessible and sustainable. Our "Measure, Know, Do" principle brings health back to basics: we start with objective health measurements using the latest technology and combine this with your personal story and challenges. By combining objective data with your own insights, we build a plan that not only works in theory, but really fits your life and circumstances.

Sustainable health: climbing a mountain one step at a time

We see behavioral change as akin to mountain climbing: it is not about the leap to the summit, but about the small, consistent steps you take every day. Our experience shows that with the right guidance, people can build healthy habits step by step. We have already guided many individuals who are now proudly seeing their progress and noticing that their energy and resilience have grown.

My four personal pillars of sustainable health

Health is actually the prerequisite for making the valuable things in life possible. What those things are differs from person to person. And health also has a unique meaning for everyone; everyone has their own blueprint for optimal personal health. For me, these are the four pillars that I use:

Exercise: For years, exercise was a way for me to perform. I trained intensively, convinced that "more is always better." Now I know that this doesn't work. Through Charged, I've learned that exercise isn't about the hardest workout or the biggest challenge, but about ways of moving that support my body. I still love challenges, but now I do them just for fun, not because I think I "have to" for my health. In my current routine, I aim to walk 10,000 steps every day (or cycle the equivalent) and do strength training three times a week. I also leave the car at home more often and take my bike instead. This approach helps me stay fit without putting unnecessary strain on my body, and it fits seamlessly into my daily life.
Nutrition: For me, nutrition was always a matter of "what gives the best results," by which I meant fat and weight loss. I wanted a body I was happy with and measured that by my weight. Extreme diets, supplements, superfoods—I tried them all. Recent research showed that I had been living with celiac disease (severe gluten intolerance) since childhood without realizing it. Now I understand that nutrition is not about restrictions, but about eating nutritious foods that give me energy and suit my body. Thanks to Charged, I make realistic choices that support me, without constantly counting calories. In my current routine, I consciously choose food without restrictions (except for gluten, which is already quite a challenge), with as many unprocessed, basic ingredients as possible. I make sure that every meal has a good balance of proteins, fats, and carbohydrates, with a special focus on sufficient protein. My extreme sugar cravings have disappeared. I also drink much less alcohol and much more water than before, which helps me feel more energetic and clear-headed.
Mental health and rest: Rest is not a luxury, but an essential part of health. I always thought of this in terms of physical rest, but now I know that it also involves emotional, mental, social, sensory, and creative rest. Charged has helped me realize this, and it helps me to build moments of rest and recovery into my busy schedule. Recently, I have learned how important it is to press the pause button regularly. In my current routine, I try to spend less time on my phone and laptop. The 10,000 steps per day almost always result in an evening walk, which helps me end the day peacefully. I also seek out nature more often to relax—it brings me balance and really helps me unwind and recharge. In addition, I periodically visit a retreat that focuses on breathing techniques and plant ceremonies, which helps me experience a deeper level of rest.
Meaning and intrinsic motivation: What helped me most was rediscovering why I want to be healthy. Not just for appearances, because it's in a book, or because someone says I should, but purely for myself and my loved ones. I now feel a strong connection to what is truly important to me. Every step towards health feels like a conscious choice I make for my own well-being, not something that is imposed on me. And I can then pass on that energy to the people around me, which adds extra value to those choices for me.

There is nothing more satisfying than realizing that building Charged is perfectly aligned with this personal vision. Of course, I am not doing this alone, but together with inspiring partners: Marleen, Jesse, Mark, and Evert. Charged not only feels like my purpose; it is an extension of my own journey and the values that I hold dear in my life. It makes every step in this adventure, both personal and professional, a little more meaningful and reinforces my belief that I am on the right path.

Charged: not yet another health program

Charged is not just any program; it is your lifestyle partner that supports you and travels with you. No standard programs, but a personalized approach that fits your life, body, and goals perfectly. We believe that healthy habits should not be an extra burden, but rather a valuable enrichment.

Our healthy habits coaches are there to guide, motivate, and support you. They use the latest health technology and insights into behavioral change to help you not only achieve your goals, but also maintain them, even when things get tough. You take the steps; we help you keep going and stay on track. This is the Charged effect: healthy habits as a fixed, supportive part of your life. Are you looking for a quick fix? Then you've come to the wrong place. We believe in sustainable, step-by-step change.

Charged for businesses: healthy teams for a strong organization

Lately, I have spoken to many entrepreneurs who are struggling with burnout and absenteeism within their teams. Working from home for long periods of time reduces connectedness, while the pressure to perform remains high. With Charged, we want to help companies tackle these challenges. Healthy employees are not only less likely to get sick, they are also happier, more engaged, and more productive. Our experience in the B2C market has proven that sustainable behavioral change is possible when people receive the right guidance. We apply this experience to companies so that teams can remain not only physically but also mentally healthy.

Charged: more than business, a new purpose

Charged is my "next big thing"; my new purpose. It helps me to be meaningful, both to myself and to others. Charged shows that health is not about perfection, but about gradual progress and learning to feel what your body and mind really need.

I invite you to become part of this journey. What does health mean to you? What works for you, and what are your challenges, for yourself or within your team? Let's share our stories and insights and inspire each other. Charged is here to embark on that journey together, so that health is no longer a struggle, but a source of energy, pride, and connection. I would love to discuss this with you.

Are you ready to take the first step—for yourself or for your team? Discover what Charged can do for your life at charged.health, and let's build a healthier future together.